Do you suffer from plantar fasciitis? If you are not sure we would be more than happy to tell you of signs and symptoms that you should watch out for when it comes to plantar fasciitis.
Plantar fasciitis is an inflammation in a thick band of tissue that connects the heel bone to your toes. It is also one of the most common causes of heel pain. There are several causes for plantar fasciitis including but not limited to respective stretching, tension on your arches, and standing for long periods of time. All of these things put stress on your fascia which in turn can lead to plantar fasciitis. Plantar fasciitis sleeve can help relief from plantar fasciitis.
There are several risk factors when it comes to plantar fasciitis that you should be aware of. One of the biggest risks factor being age. If you are between the ages of 40 and 60 you are at an increased risk of developing the condition. If you are obese you are at an increased risk of developing plantar fasciitis as excess pounds can put unneeded stress on your plantar fascia. Being on your feet all day is another risk factor when it comes to plantar fasciitis. spending hours walking or simply standing on a hard surface can cause damage to your plantar fascia.
one of the most common symptoms of plantar fasciitis is heel pain. The pain is generally described as a stabbing pain in the heel. The pain is most intense when taking your first steps of the day, but can get worse as the day goes on by a standing in the same spot for an extended amount of time. The pain is also worse after exercise, but not during it. Plantar fasciitis can also cause limping in those who suffer from the condition.
We hope that this guide give you a more in-depth look at plantar fasciitis and how it can affect those who suffer from the condition. If you are suffering from any of these symptoms we strongly recommend that you visit a medical professional.